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Time for a heavier ballistic and hypertrophy phase - 5x5 of each today. 32kg KBs / 100lb DBs : r/kettlebell
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Amazon.com : GYMENIST Exercise Kettlebell Fitness Workout Body Equipment Choose Your Weight Size (10 LB) : Sports & Outdoors
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300 Kettlebells ideas | kettlebell workout, kettlebell training, kettlebell
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5x5 Kettlebell Training: Build Greater Size and Strength! | Bodybuilding.com | Kettlebell workout, Kettlebell, Workout guide
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