Meal window, not time, matters for health - Alex Leaf, MS, CISSN
Time-Restricted Feeding Is a Preventative and Therapeutic Intervention against Diverse Nutritional Challenges: Cell Metabolism
Time Restricted Feeding Improves Digestion and The Microbiome
Dr Rhonda Patrick Diet - What, Why & How She Eats - December 2021 Update
Time-restricted feeding study shows promise in helping people shed body fat - News | UAB
Current research: effect of time restricted eating on weight and cardiometabolic health - Gabel - 2022 - The Journal of Physiology - Wiley Online Library
Nutrients | Free Full-Text | Beneficial Effects of Early Time-Restricted Feeding on Metabolic Diseases: Importance of Aligning Food Habits with the Circadian Clock
Eating Dinner Early, or Skipping It, May Be Effective in Fighting Body Fat | Lab Manager
CrossFit | Early Time-Restricted Feeding Improves 24-Hour Glucose Levels and Affects Markers of the Circadian Clock, Aging, and Autophagy in Humans
Early to Bed, Early to Dine: The Robust Health Benefits of Early Time Restricted Feeding (eTRF) | by Brady Holmer | Medium
CrossFit | Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even Without Weight Loss in Men With Prediabetes
Early vs. late time-restricted feeding: is when we break the fast important for metabolic health? | Study Deep Dives
Effects of 4- and 6-h Time-Restricted Feeding on Weight and Cardiometabolic Health: A Randomized Controlled Trial in Adults with Obesity - ScienceDirect
Early Time Restricted Eating | What Is It & How to Use It To Lose Weight - YouTube
Satchin Panda on Twitter: "#Circadian2018 Time-restricted eating is safe and can reduce the risks for metabolic diseases #TRE and weightloss among obese people https://t.co/BRQOjWK2QG #TRE can impart metabolic benefits without weightloss https://t.co ...
Time‐Restricted Feeding Improves Glucose Tolerance in Men at Risk for Type 2 Diabetes: A Randomized Crossover Trial - Hutchison - 2019 - Obesity - Wiley Online Library
PDF) Early Time-Restricted Feeding Improves 24-Hour Glucose Levels and Affects Markers of the Circadian Clock, Aging, and Autophagy in Humans
Can Intermittent Fasting Help Heart Health? – Cleveland Clinic
Time-Restricted Feeding | Biohackz
The when of eating: The science behind intermittent fasting
Can Time Restricted Feeding Make You Fitter? -
Time-Restricted Eating: Benefits, Mechanisms, and Challenges in Translation - ScienceDirect
Effect of early time-restricted feeding on the metabolic profile of adults with excess weight: A systematic review with meta-analysis - Clinical Nutrition
Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes - ScienceDirect
Early to Bed, Early to Dine: The Robust Health Benefits of Early Time Restricted Feeding (eTRF) | by Brady Holmer | Medium
